Archive for: May, 2019

Popular Ballerina Stretches

Dancing is a great form of exercise and expression. In order to keep your body functioning and your muscles operating during peak performance, you need to stretch. Your body will benefit from you taking the time to stretch. Here is a list of stretches that will increase your flexibility and loosen up your tense muscles.…

How to Pick the Best Song for Your Next Ballet Routine

As a dancer, choosing the perfect music can be one of the most key elements of your routine, regardless of whether you’re an amateur or professional. If you are participating in a judged competition, there are many factors you will need to keep in mind in order to place highly, but your song choice will definitely be high on that list. Keep in mind it is the first and last thing the audience will hear and the element they’re most likely to remember once all is said and done.